Learn to Fly One Pose at a Time

That’s completely normal. The workshop is about learning how to approach these poses progressively rather than rushing toward the final expression of a pose.

Some experience with inversions is recommended. You don’t need to have mastered inversions or arm balances, but familiarity with a regular yoga practice will help you get the most out of the workshop.

The workshop includes 3 main sections plus a brief introduction, with approximately 1 hour and 24 minutes of instruction in total. You can move through the course at your own pace.

You’ll receive lifetime access, so you can move at your own pace and revisit the lessons whenever you need them.

Great. This isn’t only a beginner workshop. Raghunath also shares techniques for refining your practice, improving your approach, and taking the poses you already know further.

Yes. Flight School is completely online and self-paced, so you can pause, replay, practice, and revisit the lessons whenever you need.

You don’t need exceptional strength or flexibility to begin. The workshop will help you better understand the strength, balance, technique, and body awareness involved in these poses.

Flight School is a workshop rather than a traditional yoga class. The focus is on breaking down techniques, practicing specific skills, and understanding how to approach inversions, handstands, and arm balances.